Emotional Loss and Grief


Have you recently experienced significant emotional loss - caused by death, divorce or some other trauma? I'm sure you are wondering "when is it going to be better? Will time heal all wounds?". Time can be wonderful, but time can also be pain prolonged. We must take action, using our minds, our imaginations, our words, our hearts.



First, you must allow yourself to grieve


To heal, we must also hurt; we must pass through our pain to know we can survive it. Consciously take time to grieve and allow yourself to feel what you're feeling; think, remember and honor what you have as well as what you have lost. Going through this alone can be very hard. In many cases, the private, objective yet caring presence of a therapist can be a huge relief; many people feel that their personal and family relationships cannot bear too much more attention to the painful details.

A therapist you can reach by phone and e-mail can be just the lifeline you need to find your own strength again; more importantly, this is what we are here forand trained for. Your pain will not drive us away, and sharing it with us can make it easy to find simple pleasures again in your other relationships.

Write to us, confidentially, using the form at the top of this page. Leave us your e-mail address and your phone number. Your first consult will not cost you anything, and if we choose to work together, our fees are affordable and easy to manage.